About Us

Alison  discovered alternative therapies while working in the IT sector in Washington DC and trying to manage extreme stress and anxiety. It only took 12 years for the Universe to get her attention and divert her away from tech and into wellness.     

Alison began her Reiki Master training in 2010, completed her 200 hour Yoga Teacher Training in 2013 & graduated from Sunstate Academy with honors in 2014. She continues her education in  CranioSacral Therapy through the Upledger Foundation and has completed CST1, CST2, SER1 & SER2, Viseral Manipulation, and Neuromeningeal Manipulation. She is qualified as a CST Teaching Assistant and continues her education with current course in Craniosacral Therapy ang Aging with a focus on dementia.

Alison's clients range in age from 4 - 92 and live with conditions such as : paralysis, depression, MS, Lupus, Down Syndrome, Cerebal Palsy, PTSD, ADD/ADHD & TMJ.

Alison is also a certified Theta Healer. 

Anima Interna was born from a desire to help people reconnect with their inner spirit, create community and share information about the world around us and the world within us. We help people re-discover that self-care is NOT a luxury, it is a NECESSITY!

anima interna ; italian, meaning "inner soul"

In the busy hustle & bustle of life, we find ourselves disconnected from each other as well as from our true self. That was the situation for our founder, Alison C. Lynch. After 20 years in the corporate and technology start-up world, Alison realized she could no longer recall her purpose, her peace nor her true personality. Fortunately, she was introduced to the world of meditation, craniosacral therapy, energy work, massage, self-care & yoga ... and so, began the lifelong journey of self re-discovery.

OUR GOAL : We hope that we can play role to help YOU reconnect with yourself.

With that in mind, Anima Interna helps you reconnect through : touch therapy in the form of massage (therapeutic, swedish, deep tissue, pre-natal, etc), lymphatic balancing, craniosacral therapy visceral manipulation. 

Welcome to Anima Interna and your inner soul.

"heal yourself, find yourself, know yourself, correct yourself, see yourself, love yourself, be yourself, respect yourself"  - unknown

Cancellation & Business policies can be found here : CLICK HERE

We are following CDC recommendations at our facility in order to keep you safe during virus season.

Masks are not required, but they are encouraged.

We use hospital grade cleaning solutions for our tables and facilities.

All laundry is washed in HOT water.